Our Services
Personalized coaching tailored to your fitness goals and lifestyle.
In-Person Training
Work one-on-one with me for hands-on guidance. Every plan is tailored to your goals, with support that fits your lifestyle and pace.
Testamonials
I truly enjoyed working with Alec. He is knowledgeable, supportive, and generally cares about his client success. He took the time to explain exercises, answer questions and create workouts that fit my goals. His encouragement and positive attitude made me feel comfortable and confident in the gym, and I always appreciated his patience and professionalism.
- Colleen F.
What I noticed after doing personal training with Alec was that I was excited about my workouts- I was excited for the benefits, I was excited to check in on my gains, and I was excited for the next session. Alec’s joy and knowledge about his work really helped me with motivation. I felt safe and positive about where I was starting off, and excited about where I could go. Alec is attentive to details and you feel that someone is truly taking care to notice and maintain your progress, and to make sure you’re enjoying yourself. I recommend working with him as a trainer.
-Jana H.
I was looking for a coach to get me started on a good track I could use by myself going forward. I was introduced to Alec Reshefsky and had very helpful sessions with him. He knows the science of the body and also the endless ways to work out and curated a custom-made program for me based on my age, interests, goals, and current fitness. Alec is really good at asking key questions and he listens to you when you have questions and concerns, and adapts your activity immediately.
In addition to his professional acumen, Alec is an overall very pleasant and thoughtful person who exhibits maturity and respect.
Thank you Alec! I look forward to working with you more in the future!
- Robert L.
Contact
Ready to start moving and feel better?
Call
info@silentfoxfitness.com
(707)331-6060
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