About Me

My name is Alec Reshefsky. I’m a NASM certified trainer offering personalized coaching, both in-person and online. I love strength and balance training. My goal is to help people get to the next level and reclaim their power. This has taken the form of helping people learn how to powerlift, how to gain lean muscle mass through a science based regiment and even helping seniors regain the ability to perform everyday tasks such as getting out of a chair comfortably!

Can't wait to meet you!

-Alec

Working with Alec was very encouraging. I left every session feeling empowered and like I had made improvements. He helped me push myself to do more than I thought I could!

- Madeleine G.